Is Psyllium Husk Powder Edible? A Guide to Safe Consumption and Benefits
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4 min read
Approximately 95% of Americans do not meet the daily recommended fiber intake, making supplements like psyllium a popular choice. For those considering this option, the question, 'Is psyllium husk powder edible?' is fundamental. The short answer is yes, it is a safe soluble fiber supplement derived from the seeds of the *Plantago ovata* plant.
