Are the Stems of Kale Okay to Eat?
                                
                                
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                                    4 min read                                
                            
                                Food waste is a growing global concern, with an estimated one-third of all food produced for human consumption being lost or wasted. When it comes to cooking, many people routinely discard the fibrous center stalk of kale, but are the stems of kale okay to eat? The answer is a resounding yes, and properly preparing them unlocks a host of culinary possibilities.