Tag: Edible fruit peel

Unlike most citrus, the peel of a kumquat is surprisingly sweet and aromatic, while the flesh is tart. The entire kumquat fruit, including its edible skin, is meant to be eaten whole to experience its unique balance of sweet and sour flavors, making it a truly unique culinary experience.

Mango skin is packed with potent antioxidants and fiber, and, contrary to popular belief, it is edible for most people. If you want to prepare mango skin to eat, the key is thorough washing and understanding how to mask its natural bitterness and tough texture in various creative recipes, from smoothies to chips.