How Many Calories Are in a 100g Gond?
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3 min read
According to nutritional data from suppliers, 100g of pure edible acacia gum, commonly known as gond, contains approximately 332 calories. This article explores the precise calorie count and nutritional profile of true gond, contrasting it with the different, lower-calorie *gond katira*, and examines how preparation methods significantly impact the final caloric value.
