Understanding Triglycerides: Which is the Most Common Form of Edible Lipids?
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3 min read
Over 95% of the lipids we consume in our diet are in the form of triglycerides. This article answers the question, "Which is the most common form of edible lipids?" by exploring the fundamental types of dietary fats, focusing on why triglycerides dominate our food landscape, and explaining their role in our bodies.
