Should You Eat the Skin of a Melon? A Comprehensive Guide
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4 min read
Over one-third of food meant for consumption is wasted, and for many, melon rinds contribute to this statistic. While often discarded, the skin and rind of certain melons, particularly watermelon, are not only edible but also packed with nutrients. This guide explores whether you should eat the skin of a melon, detailing the benefits, risks, and how to safely prepare different varieties.
