Tag: Edible oil comparison

The American Heart Association suggests replacing saturated fats with unsaturated fats for cardiovascular health. Choosing the right edible oil involves understanding fatty acid composition and how heat affects them.

With Fortune holding a significant market share in India's edible oil segment and Dhara being a legacy brand from Mother Dairy, consumers often wonder: which is better, Dhara or Fortune oil? This guide delves into a detailed comparison of their product ranges, nutritional benefits, processing methods, and value to help you make an informed choice.