What Heavy Metals Are in Vegetable Oils and Why It Matters
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                Studies have revealed that edible vegetable oils can be contaminated with various heavy metals, including lead, cadmium, and mercury, which can pose significant health risks if consumed over time. This concerning finding has prompted consumers to question the safety of everyday cooking ingredients.