Can I Eat the White Part of an Orange Peel? Yes, and Here's Why
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5 min read
Foodie fact: The white, spongy part of an orange peel, known as the pith, is not only safe to eat but also packed with fiber and vitamin C. While many people meticulously remove this fibrous layer, its potential health benefits make it a worthwhile addition to your diet, provided you can tolerate its slightly bitter taste.
