Tag: Edible parts of apple

An estimated 86 million metric tons of apples were produced globally in 2020, making it one of the world's most popular fruits. But as you enjoy this crunchy snack, have you ever wondered what part of an apple can you not eat? While the crisp flesh and skin are universally enjoyed, the seeds and other components carry a toxic reputation worth investigating.

While most people automatically discard the center of an apple, a 2019 study showed that an apple can contain up to 100 million beneficial bacteria, with the majority found in the core and seeds. This raises the question: is the center of an apple edible, and are we wasting valuable nutrition by throwing it away?

An Austrian study in 2019 found that most of an apple's beneficial bacteria reside in its core and seeds, not the flesh. But does that mean eating the stem is a good idea, and is the apple stem good for you?