Coconut: What is an Example of Edible Endosperm?
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4 min read
The vast majority of human calories, approximately two-thirds, are derived from endosperm, a little-known but essential part of many plants. A prime and easily recognizable example of edible endosperm is the coconut, which provides both the liquid (coconut water) and solid (coconut meat) parts we commonly consume. This versatile food source is a textbook illustration of how plants store energy for their embryos and, in turn, provide vital nutrients for human consumption.
