Tag: Edible peppers

According to the Center for Science in the Public Interest, a 3 oz. serving of mini bell peppers can provide a day's worth of vitamin C. This confirms that not only can you eat a baby bell pepper, but these crunchy, sweet, and low-calorie vegetables are a nutritional powerhouse that's perfect for snacking or cooking.

Drying fresh chilis is a traditional preservation method used for thousands of years, with evidence suggesting cultivation as far back as 6,000 BC. These dehydrated peppers are not only edible but are culinary powerhouses known for their concentrated heat and complex flavors. The dehydration process fundamentally changes the pepper's flavor profile, intensifying its heat and unlocking new dimensions of taste.