Tag: Edible pod peas

The common snow bean is a surprisingly versatile vegetable, featuring prominently in global cuisine. While widely known as 'snow beans' or 'snow peas,' this popular legume goes by several other names, including the French term mangetout. Understanding these alternative names can help you navigate grocery aisles and find recipe inspiration more easily.

According to the National Institutes of Health, a diet rich in fruits and vegetables, like sugar snap peas, is associated with a reduced risk of chronic diseases. This guide explains why you can eat sugar snap peas without boiling them, how to prepare them safely, and the delightful differences between raw and cooked versions.