Tag: Edible silver leaf

Humans naturally ingest trace amounts of silver each day through food and drinking water, a level considered safe by health agencies. However, the notion of high-silver foods and concentrated supplements raises questions about what foods are high in silver and their safety.

According to health authorities like the FDA and NCCIH, colloidal silver is not considered safe or effective for treating any disease, and ingesting it can lead to serious side effects. This stark reality contrasts with traditional decorative uses and highlights the critical question: is eating silver good for you?

A Canadian study found the median daily dietary silver intake for adults to be extremely low, approximately 0.0071 mg, highlighting that high levels of this element are not naturally part of a typical diet. For those wondering what food is high in silver, it is crucial to understand that silver is not an essential nutrient and significant dietary intake should be avoided.