Are Edamame and Soy Beans in a Pod the Same Thing?
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5 min read
Over 90% of soybeans grown in the United States are harvested for mature, dry beans used in products like oil and tofu. However, many people wonder: are edamame and soy beans in a pod the same thing? The simple answer is yes, they are the same species, but they are harvested at different stages of maturity for different purposes, which drastically changes their taste, texture, and nutritional profile.
