Tag: Edible spruce

Indigenous cultures and early European explorers relied on spruce for its nutritional and medicinal properties, especially its high vitamin C content. Today, many wonder if this ancient practice is still safe and accessible for modern foragers.

Indigenous peoples have historically utilized spruce for both food and medicine, recognizing its potential benefits. So, can you consume spruce safely, and what parts are edible? This guide explores everything you need to know before foraging and preparing this versatile evergreen.