Tag: Edible tree leaves

While many people think of tree leaves as inedible foliage, a surprising number of tree species, such as moringa and mulberry, offer highly nutritious and delicious greens. This guide explores which tree leaf is edible, providing essential information for safe and confident foraging.

According to scientific reviews, dried leaves from the Moringa oleifera tree can contain an astonishing 16% to 40% crude protein, making it one of the most concentrated plant-based protein sources available. But what tree leaves are high in protein besides the famed "miracle tree"?

According to the Food and Agriculture Organization, trees with edible leaves are some of the world's most nutritious vegetables, with some containing essential nutrients that address deficiencies globally. For those looking to expand their dietary horizons, understanding **what tree leaf is edible** and safe is a critical first step toward incorporating these powerful wild foods into a nutrition diet.