Tag: Edible turmeric

While regular turmeric (Curcuma longa) is a kitchen staple, its wild counterpart, Kasturi Haldi (Curcuma aromatica), is primarily used for external applications due to key differences in taste and composition. This wild variety is best known for its potent cosmetic benefits rather than its culinary use.

For centuries, wild turmeric, or Kasturi Manjal, has been a staple in South Asian beauty routines for its potent cosmetic benefits. However, a common and potentially dangerous misconception is that one can safely consume wild turmeric for internal health benefits, but it is actually non-edible.