How do I edit my protein goal on MyFitnessPal?
                                
                                
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                                    4 min read                                
                            
                                Research from MyFitnessPal shows the default protein goal is 20% of your total calories. However, your personal fitness and dietary needs may require a different target. This guide will walk you through exactly how to edit your protein goal on MyFitnessPal for both free and premium users, allowing you to align your intake with your specific health objectives.