Tag: Eds diet

According to one study, up to 86% of patients with hypermobile EDS experience gastrointestinal symptoms, which can severely impact their ability to eat enough protein. While the core genetic issue in Ehlers-Danlos syndrome is flawed collagen production, not a lack of building blocks, adequate protein intake is still crucial for managing associated symptoms and supporting overall health.

According to a 2023 study published in the journal *Proceedings of the Nutrition Society*, women with Ehlers-Danlos Syndrome (EDS) have lower serum vitamin D levels compared to controls. Identifying what vitamin deficiencies are common in EDS is crucial for managing symptoms like widespread fatigue, pain, and other associated health issues. These deficiencies often arise from complex issues, including gastrointestinal dysfunction, specific comorbidities, and a higher demand for nutrients due to the body's connective tissue abnormalities.

Research indicates that up to 84% of people with Ehlers-Danlos syndrome (EDS) experience chronic digestive problems, which can be triggered or exacerbated by certain foods. While there is no universal EDS diet, knowing what foods should you avoid if you have EDS is key to minimizing gastrointestinal distress and inflammation.

Up to 86% of people with hypermobile Ehlers-Danlos syndrome experience chronic gastrointestinal issues. Understanding what foods you should avoid with Ehlers-Danlos syndrome is a critical step towards managing symptoms like inflammation, bloating, and joint pain exacerbated by compromised connective tissue.

Gastrointestinal symptoms affect a significant percentage of people with Ehlers-Danlos Syndromes, making diet a critical component of symptom management. Knowing **what foods are bad for EDS** is a key step toward reducing inflammation and improving gut health.

With up to 86% of patients with hypermobile Ehlers-Danlos Syndrome (hEDS) reporting gastrointestinal issues, understanding the proper diet for gastroparesis EDS is crucial for managing symptoms. This guide details how focusing on small, frequent meals and modified food textures can provide relief for those affected by this complex intersection of conditions.

Functional gastrointestinal disorders, like IBS and gastroparesis, are significantly more common in those with hypermobile Ehlers-Danlos syndrome (hEDS) and Hypermobility Spectrum Disorders (HSD) compared to the general population. To address these issues and systemic inflammation, it is vital to understand **what foods should you avoid if you have Ehlers-Danlos syndrome** to minimize discomfort and support overall well-being.

Up to 96% of people with hypermobile Ehlers-Danlos Syndrome (hEDS) experience at least one gastrointestinal symptom, highlighting the critical link between diet and symptom management. Because of this, understanding what diet is best for Ehlers-Danlos is vital for improving quality of life.