Nutrition Diet Explained: What does EE portion mean?
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3 min read
According to the World Health Organization, balancing energy intake (calories consumed) with energy expenditure (calories burned) is key to avoiding unhealthy weight gain. This brings us to a common point of confusion: **what does EE portion mean?** In the context of a nutrition diet, 'EE' most often stands for 'Energy Expenditure,' and the 'portion' refers to the various ways your body burns calories daily.
