What Does EEE Mean in Nutrition and Health?
                                
                                
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                                    4 min read                                
                            
                                While most people are aware of resting metabolism, few understand the specific components of daily energy burn. A lesser-known but critical component is EEE, a term that has different meanings depending on the context in nutrition. This article will demystify the acronym, primarily focusing on its most common definitions in dietary science and athletic performance.