Tag: Eel risks

While eel is a delicacy in many cultures, raw eel blood is poisonous to humans and must be cooked to be safe. This raises questions for many about its overall safety and nutritional value, asking: how unhealthy is eel?

With some regional variations, eel contains a good amount of calcium, magnesium, potassium, selenium, and zinc. This rich nutrient profile raises the question: is eating eel healthy for you, and what are the potential risks to be aware of?