What is the most effective probiotic yogurt for gut health?
•
5 min read
According to a 2022 study published in the journal Nutrients, yogurt and fermented milks have been consistently linked to positive health outcomes, including improved gut health and immune function. But with so many options available, discerning what is the most effective probiotic yogurt can be confusing, requiring a closer look at the live and active cultures within each product.
