Tag: Effects of bad diet

According to the World Health Organization, an unhealthy diet is one of the leading risk factors for the global burden of disease, particularly for noncommunicable diseases like cardiovascular disease, diabetes, and cancer. Understanding what happens to your body if you don't eat well is crucial for protecting both your physical and mental health.

According to the World Health Organization, unhealthy diet and lack of physical activity are leading global risks to health. This means that poor nutrition increases the risk of a wide array of chronic conditions and life-threatening diseases that impact well-being across all ages and demographics.