Is Fruit Saline Good for You? An In-Depth Health Analysis
                                
                                
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                                    4 min read                                
                            
                                Fruit salt, a popular antacid often referred to as fruit saline, is an effervescent compound that has been used for over a century to relieve symptoms of indigestion and heartburn. While it provides rapid, temporary relief by neutralizing excess stomach acid, its regular use comes with significant health considerations, primarily due to its high sodium content. Understanding when and how to safely use fruit saline, and when to seek alternatives, is crucial for your overall health.