Tag: Egg and cheese muffin

According to McDonald's official nutritional data, a standard Egg McMuffin contains 310 calories. To figure out how many calories are in a McDonald's Egg McMuffin without meat, it's necessary to subtract the calories from the Canadian bacon, providing a clear picture for vegetarian diners or those counting calories.

An Egg & Cheese English Muffin from Tim Hortons contains approximately 270 calories, positioning it as one of the lower-calorie breakfast sandwich options on their menu. If you're on a nutrition diet and frequently grabbing a morning meal on the go, understanding **how many calories are in Tim Hortons egg and cheese muffin?** is an important first step.