Tag: Egg and cheese sandwich

For a standard Dunkin' turkey sausage, egg and cheese sandwich on an English muffin, you can expect between 23 and 26 grams of protein, depending on the precise nutritional data consulted. This makes the Dunkin turkey sausage, egg and cheese a notable protein source for those seeking a substantial fast-food breakfast option.

The calorie count for an egg and cheese sandwich varies significantly based on its ingredients, with a basic version potentially containing around 326 calories while more indulgent fast-food versions can exceed 500 calories. This wide range shows why it's important to understand the components of **how many calories are in an egg and cheese sandwich**.