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Tag: Egg biryani

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Is Egg Biryani Healthy? Unpacking the Nutritional Facts

4 min read
According to nutritional data, a typical medium cup (around 200g) of egg biryani contains approximately 230 calories, making it a moderately caloric meal. This vibrant one-pot dish, beloved across the Indian subcontinent, combines aromatic spices, rice, and hard-boiled eggs to create a flavorful and filling experience. However, its healthfulness is not a simple yes or no answer and depends heavily on preparation methods and portion control.