How Many Calories Are in 1 Bowl of Eggs? A Comprehensive Guide
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4 min read
According to the USDA, a single large egg contains about 72 calories. Calculating how many calories are in 1 bowl of eggs is not so simple, as the total depends heavily on the preparation, the number of eggs, and any added ingredients like cheese or oil. This variability means a simple bowl can be a light meal or a high-calorie dish.
