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Tag: Egg color myth

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Are Darker Eggs Healthier? Debunking the Egg Color Myth

3 min read
According to the American Egg Board, the color of an eggshell has no bearing on its nutritional value. While many consumers believe that darker-colored eggs, like brown or blue, are inherently healthier or more natural, this is a common misconception. This article explores the science behind eggshell color and the true factors that determine an egg's nutritional quality.