Tag: Egg curry protein

One large egg contains approximately 6.3 grams of protein. When preparing a curry with four large eggs, the total protein can range significantly, typically between 25 and 30 grams per serving, depending on the other ingredients used. The final protein content of 4 egg curry is influenced by factors like the recipe and serving size, which can vary widely.

One large egg contains about 6.3 grams of high-quality protein, which serves as a foundation for understanding the nutritional value of this popular dish. A typical serving of 2 egg curry packs a significant protein punch, with the final amount varying based on the recipe and additional ingredients.