Tag: Egg fortification

According to research, eggs from chickens allowed to roam outdoors can contain significantly more vitamin D than those from conventionally raised hens. There are several reliable methods for producers and backyard enthusiasts alike who want to increase vitamin D in eggs, including diet modifications and controlled light exposure for their flocks.

Although quercetin is primarily a plant-based flavonoid, recent research has demonstrated that eggs, both domestic and specially fortified, do contain this powerful antioxidant. This discovery primarily stems from the dietary influences on laying hens, showing a direct link between what a hen eats and the nutritional content of its eggs.