Tag: Egg ladder

Statistics indicate that many children with egg allergy can tolerate baked egg, and a successful baked egg challenge is a significant milestone. Knowing what to eat after passing the baked egg challenge involves a careful, step-by-step approach guided by your allergist to expand your diet safely.

Food allergies and intolerances are on the rise, with an estimated 2% of children in the UK developing an egg allergy by age two. Whether you have been avoiding eggs due to an elimination diet, allergy, or intolerance, learning how to introduce eggs back into your diet can be a safe and effective process. This guide provides a step-by-step approach to help you reincorporate this versatile protein source into your meals.