Tag: Egg noodle nutrition

According to Healthline, one cup of cooked, enriched egg noodles contains approximately 221 calories, 40 grams of carbs, and is often fortified with B vitamins like folate and thiamine. While a good source of energy and certain micronutrients, the question of whether Chinese egg noodles are healthy depends heavily on preparation, portion size, and the ingredients they are paired with.

Typically, a 2-ounce (56g) serving of dry, wide Amish egg noodles has roughly 230 calories. This article explores the calorie count in Amish egg noodles and how it's affected by different factors.