Are Eggs Highly Acidic? Separating Fact from Fiction for Your Nutrition Diet
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7 min read
Despite common myths, eggs are not a highly acidic food, and their acidity varies significantly between the yolk and the white. For those on a nutrition diet, understanding the true nature of egg pH is crucial for making informed dietary choices, especially if concerned with conditions like acid reflux or following an alkaline diet. This article explores the science behind egg acidity and its impact on the body.
