Tag: Egg pie nutrition

According to nutritional data, a single serving of commercially prepared egg custard pie contains around 35 mg of cholesterol. While this may seem moderate, the overall nutritional profile of this sweet treat, particularly when considering saturated fat and added sugar, determines its true impact on heart health and whether eggpie is high in cholesterol.

With over 552 calories per average cup and a significant amount of sugar and saturated fat, many people wonder about the health implications of enjoying a classic eggpie. While the core ingredient—eggs—is packed with valuable nutrients, the overall preparation of this dessert can offset those benefits. This guide provides a balanced look at the nutritional profile of this beloved baked treat.

A standard commercial slice of egg custard pie, representing one-sixth of an 8-inch pie, typically contains around 220 to 221 calories. However, the exact calorie count can vary dramatically based on the recipe, portion size, and specific ingredients used, especially when comparing homemade versus store-bought versions.