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Tag: Egg shells

Explore our comprehensive collection of health articles in this category.

What are the disadvantages of eating egg shells?

5 min read
According to a 2024 FDA update, fresh eggs can contain bacteria like Salmonella, and this includes the outer shell. This bacterial risk, alongside other potential health issues, are key reasons why people should be aware of the disadvantages of eating egg shells.

What's the difference between brown eggs and normal eggs?

5 min read
It's a common misconception that brown eggs are more nutritious than their white counterparts, yet numerous studies have shown they are nutritionally identical unless the hen's diet has been specifically altered. So, what's the difference between brown eggs and normal eggs, and why might you find one more expensive than the other?

Are blue eggs different than brown eggs? The surprising truth about shell color and nutrition

5 min read
According to research, the color of an egg's shell is entirely determined by the hen's genetics, not its nutritional content. This fact directly addresses the central question: are blue eggs different than brown eggs in any meaningful way beyond their appearance? The answer is primarily no, with the real differences coming down to the breed of the chicken and its diet, not the shell's hue.

Nutrition Diet: Do egg shells have a lot of calcium in them?

4 min read
Composed of 94–97% calcium carbonate, a single eggshell contains a remarkably high amount of calcium. Discover the scientific answer to the question, 'Do egg shells have a lot of calcium in them?' and learn how this abundant, natural source stacks up against traditional supplements.