Tag: Egg tart nutrition

One single, standard Chinese-style egg tart typically contains around 225 calories. However, the exact caloric content can vary significantly based on factors such as size, ingredients, and the specific recipe used for the pastry and custard.

Depending on the recipe and serving size, a single Chinese custard tart can contain anywhere from 170 to over 400 calories. This significant variation highlights why understanding the ingredients is crucial to accurately determine **how many calories in a Chinese custard tart** you're consuming. The main contributors are the rich, buttery pastry crust and the sweet egg custard filling.