Nutrition Diet: How many calories are in one egg wrap?
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4 min read
The calorie count for a single egg wrap can differ substantially, ranging from around 102 kcal for a basic, low-carb version to more than 300 kcal for those with extra fillings and a flour tortilla. Understanding **how many calories are in one egg wrap** is key to managing your daily intake and tailoring the meal to your specific dietary goals.