Tag: Eggetarian

While many professional athletes have switched to plant-based diets, Indian cricket captain Rohit Sharma follows a specific dietary regimen that often leads to confusion. He is, in fact, an eggetarian, meaning he consumes eggs and dairy but abstains from eating any meat.

According to a 2018 study, some researchers suggest that less than 20% of Indians are truly vegetarian, indicating that many who identify as such actually consume eggs. The eggetarian diet, also known as ovo-vegetarianism, is a common practice among those who abstain from meat but include eggs in their diet. This article provides a comprehensive look at what this dietary pattern entails and how it can be a healthy choice.

While India is one of the world's largest egg producers, a significant portion of its diverse population adheres to vegetarian diets that exclude eggs. This nuanced reality leads many to question, "Why don't Indians eat eggs?"

According to a 2024 survey, global interest in plant-based diets continues to grow, yet many people still confuse the specifics of different dietary paths. A major point of confusion revolves around the fundamental difference between vegan and eggetarian eating patterns, which hinges on a single, key ingredient: eggs.

The term "eggetarian" is not widely recognized in some parts of the world, leading to confusion when explaining one's diet. This dietary choice, which includes eggs but excludes meat and fish, is a specific form of vegetarianism and is becoming increasingly common. Knowing how to define this diet clearly can prevent misunderstandings and make social situations easier.

Recent reports highlight Rohit Sharma's impressive weight loss and fitness transformation, but this disciplined diet does not make him a vegan. A look into his dietary habits reveals he consumes animal-derived products, positioning his diet as eggetarian rather than purely plant-based.

According to a 2024 poll, a significant portion of the global population identifies as vegetarian, yet not all abstain from animal products in the same way. This leads many to wonder, what do you call people who eat eggs but not meat?

According to a 2018 global survey, approximately 5% of the population identifies as vegetarian, though this umbrella term has several distinct variations. A person who follows a diet that excludes all meat and dairy products, but includes eggs, is called an ovo-vegetarian. This dietary choice can be driven by a variety of health, ethical, and environmental factors.

According to a 2021 study, the global vegetarian market is experiencing significant growth, leading to more nuanced dietary labels. So, what can we call the person who eats eggs but not non-veg? The most precise terms are “ovo-vegetarian” or “eggetarian,” defining a diet that excludes meat and poultry but includes eggs.

According to a 2024 study, vegetarians who also consume eggs are known as ovo-vegetarians. This specific dietary pattern is a type of vegetarianism that includes eggs, but excludes meat, poultry, fish, and dairy products. It is distinct from other plant-based diets, such as lacto-vegetarian or vegan, and is often chosen for a mix of health, ethical, or environmental reasons.