Tag: Eggnog comparison

A standard serving of regular eggnog can have over 180 calories in just a half-cup. This guide reveals how many calories are in light eggnog and explores its nutritional differences compared to the traditional version.

With traditional eggnog often containing over 200 calories and 15 grams of added sugar per half-cup serving, many are searching for healthier alternatives. So, what is the healthiest brand of eggnog? The answer depends on your dietary needs, but several brands offer satisfyingly lighter options without sacrificing holiday cheer.