Tag: Eggo protein waffles

According to the official Eggo website, a serving of two Eggo Protein Waffles contains between 21 and 26 grams of total carbohydrates, depending on the flavor. This article dives into the specifics of how many carbs are in Eggo Protein Waffles, comparing them to the classic versions and helping you make an informed dietary choice.

According to Kellogg's, a serving of Homestyle Eggo waffles contains only 4 grams of protein, a figure generally considered low for a truly protein-rich meal. So, are Eggo waffles high in protein? The answer depends entirely on which specific product you choose and what you consider a high-protein meal.

According to the product's official website, Eggo Protein waffles provide 10 grams of complete protein per serving, based on a two-waffle portion. This article explores exactly how much protein is in Eggo protein waffles and what that means for your morning nutrition.