Tag: Eggplant curry

A standard homemade serving of baingan bharta typically contains between 112 and 120 calories, with variations depending primarily on the amount of oil used during preparation. To understand precisely how many calories are in 1 baingan bharta, it's essential to consider the ingredients and cooking methods.

The number of calories in a bowl of brinjal bhaji varies, with some recipes reporting as low as 75 kcal per small cup while others exceed 130 kcal per serving. The cooking method and ingredients used are the main factors in determining the caloric content of a brinjal bhaji.