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Tag: Eggs and acidity

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Is Egg Okay for an Acidic Person? The Definitive Guide

3 min read
According to the American Egg Board, a fresh egg yolk has a pH of about 6.0, making it slightly acidic, while the egg white is naturally alkaline. So, is egg okay for an acidic person? The answer is nuanced and depends on how the egg is prepared and an individual's personal triggers.