Tag: Eggs and avocado

For his transformative role in *The White Lotus*, actor Walton Goggins adopted a disciplined and highly specific diet that made headlines. So, what is Walton Goggins's diet? It involves mini-fasting, a high-protein diet focused on two key foods, and a dedicated workout regimen.

Jennifer Aniston famously follows a 16:8 intermittent fasting schedule, meaning she often delays her morning meal until late morning. When she eventually breaks her fast, the actress has a few protein-packed, nutrient-dense go-to options for what did Jennifer Aniston have for breakfast.