Tag: Eggs and protein

A single slice of store-bought or homemade vanilla cake typically contains a very small amount of protein, often ranging from 2 to 7 grams. While cake is primarily known for its sugar and fat content, the protein that is present comes mostly from key ingredients like eggs and flour. This amount varies greatly depending on the recipe, slice size, and whether icing is included.

According to nutritional data, a 100g serving of a basic sponge cake contains approximately 7.3g of protein, but this can vary significantly based on ingredients. So, does cake have protein? Yes, it does, but the amount is often negligible compared to its high sugar and fat content.