Are Eggs Bad for You as a Vegan? Exploring the Ethical and Nutritional Realities
                                
                                
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                                    4 min read                                
                            
                                According to the Vegan Society, veganism is defined as a philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose. This fundamental definition provides the clear answer to the question: **Are eggs bad for you as a vegan?** The core principle of animal liberation means the consumption of any animal-derived product, including eggs, is inconsistent with veganism, regardless of the perceived quality of farming practices.