Tag: Eggs for recovery

According to the American Society for Enhanced Recovery, the body needs significantly more protein after illness or surgery to rebuild tissue and support immune function. Given this, the question, 'is it good to eat eggs after being sick?' has a positive answer, as eggs are a highly digestible and nutrient-dense source of protein and other essential vitamins and minerals crucial for a robust recovery.

Contrary to old wives' tales and folklore, the belief that eggs cause wound swelling or scarring after surgery is a medically baseless myth. In fact, the answer to the question, "Are eggs good for healing after surgery?", is a resounding yes, as they are a powerhouse of essential nutrients that can significantly aid your recovery process.