Understanding What Vegetarian Allows Eggs: A Guide to Ovo-Lacto Diets
                                
                                
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                                    5 min read                                
                            
                                While the term 'vegetarian' is broad, it’s important to know that not all followers of this diet abstain from eggs. For those asking what vegetarian allows eggs, the answer lies in specific dietary sub-types, notably the ovo-vegetarian and lacto-ovo vegetarian diets.